had somebody else an adhesion between foreskin and glans when you was young and how did you manage that problem?

I couldnt pull back my foreskin till i was 13, because the foreskin stuck on the glans. then i visited a doctor for a normal health check up for school and he also had to ckeck my foreskin and balls. he told me that he has to check if my foreskin pulls back and if it is clean under it, but it didnt work when he tried. so he pulled the skin back very hard and far. it was so painful, but the glans was completely free.